Elke-Sekonde-Tel op Facebook - Kliek op die Sonneblom en "Volg" ons Blad!!!

Sondag 21 Februarie 2016

Who said chocolate is NOT healthy?

Popsugar.com has got some fantastic recipe suggestions for nutritional or weight-loss smoothies.

Anything but boring.

Check out this vegan chocolate smoothie.

Who said you can't have dessert on a Monday morning?

Yummie...

POPSUGAR Celebrity

Apr 11 2015 - 2:00am

From Jenny Sugar, POPSUGAR Fitness

Vegan Chocolate Milkshake Smoothie

Ingredients

1/2 package silken tofu
1/8 cup cocoa powder
1/2 frozen banana
1/4 cup fresh raspberries
2 cups spinach
1 tablespoon flaxmeal
1 cup vanilla soy milk
3 ice cubes

Directions

Mix everything in a blender until smooth.
Enjoy immediately.

Source: Calorie Count [2]

Information

Category
Drinks, Smoothies
Yield
1 serving
Cook Time
5 minutes
Nutrition
Calories per serving
354 calories

Source URL:
http://www.popsugar.com/fitness/Chocolate-Vegan-Smoothie-34820459

Geen opmerkings nie:

Plaas 'n opmerking

Featured post

Nie goed genoeg nie!

  Stelling A: "You were born... pre-approved" Glo jy dit?  Stelling B: "You were unsuccessful..." Jy kán nie, jy is nie ...